Brody, Author at The Better Bar

08 Apr Spring’s Fresh Start: Nourishing Your Body and Mind with Better Snacking

Posted at 23:08h in Lifestyle, Nutrition by Brody

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Spring is a time of renewal—a season when nature awakens, and we find ourselves drawn to fresh air, movement, and vibrant foods. As we shed the heaviness of winter, it’s also an opportunity to refresh our eating habits, incorporating more whole, nourishing ingredients that fuel...

12 Feb The Power of Connection: How Community Fuels Health & Happiness

Posted at 21:34h in Lifestyle by Brody

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In today’s fast-paced world, it’s easy to get caught up in the daily grind and forget one of the most important ingredients to a happy and healthy life: connection. Human connection isn’t just about socializing—it’s a vital part of our mental and physical well-being. From...

14 Jan How to Make Veganuary a Success (And Enjoy It!)

Posted at 12:43h in Lifestyle, Nutrition, Uncategorized by Brody

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Here are some helpful tips to keep you goin’ strong!...

20 Nov Conquering 80 Miles: Karl’s Journey through the Spirit World 100

Posted at 21:47h in Lifestyle by Brody

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A spotlight our friend Karl’s journey through the Spirit World 100....

18 Aug Back-to-School with a Green Twist

Posted at 21:04h in Lifestyle, Nutrition by Brody

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As parents and caregivers, we want the best for our kiddos, and that includes what we pack in their lunchboxes. But in a world increasingly aware of environmental issues, it’s not just about what our kids eat; it’s also about the impact their snacks have...

30 Jul A Call to Action

Posted at 22:11h in Lifestyle by Brody

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Let us choose wisely, act decisively, and strive to be stewards of the planet we call home. The time to act is now, because the path to a sustainable future is within our reach....

29 May Elevating Performance: The Impact of Our Bars on Muscle Recovery and Performance

Posted at 23:06h in Lifestyle, Nutrition by Brody

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In today's dynamic landscape of fitness and nutrition, protein bars have become indispensable companions for athletes and fitness enthusiasts. These portable snacks offer a convenient way to refuel, support muscle recovery, and enhance overall performance. So, let's take a dive into the science behind The...

23 Feb Breaking Free from Plastic: Navigating Towards Eco-Friendly Choices

Posted at 07:55h in Lifestyle by Brody

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In an age where plastic seems to pervade every aspect of our lives, the idea of going plastic-free might sound daunting to some. However, beneath the surface of convenience lies a multitude of positive impacts waiting to be unlocked by embracing a plastic-free lifestyle. From...

18 Jan Embracing a Healthier You in 2024

Posted at 08:03h in Lifestyle by Brody

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As the new year unfolds, the desire for improved health and wellness often takes center stage in our resolutions. One of the most impactful ways to kickstart this journey is through a reevaluation and transformation of our dietary habits. Embracing a diet rich in nutrient-packed...

27 Oct Satisfy Your Sweet Tooth This Halloween: Healthy Treats and Candy Safety Tips

Posted at 00:01h in Lifestyle by Brody

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This Halloween, let's celebrate with treats that not only satisfy our sweet cravings but also contribute to our well-being. By incorporating healthier sweets and being vigilant about the candies we choose, we can enjoy a spooktacular Halloween while keeping our health in check....