diet Archives - The Better Bar

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31 Mar Are the energy bars you’re choosing actually healthy?

Posted at 16:20h in Lifestyle by Brody

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As we ease into a new Spring season, we strive to be our best selves. It can be tricky to navigate through all the conflicting information that’s out there on healthy food. Energy bars seem to be a convenient option everywhere you go, but which...

11 Jan Healthy Attainable Goals for 2023

Posted at 04:28h in Lifestyle by Brody

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Here are 5 are goals that help me keep me on track and give me the solace that I’m not only bettering myself, but those around me as well. ...

19 Dec Benefits of Chocolate

Posted at 23:04h in Lifestyle by Brody

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Though dark chocolate isn’t a fix–for–all, it’s good to know that we can satisfy our sweet tooth along with making up for the missing vitamins we may have missed in our meals throughout the day....

29 Aug 4 of the Very Best Overnight Backpacking Trips Near Portland, OR

Posted at 23:31h in Lifestyle by Brody

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Here are some of my favorite trailheads where I can escape the city and truly marvel at what mother nature has to offer....

17 Jun Digestibility

Posted at 18:03h in Lifestyle by Brody

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Here at The Better Bar, digestibility is an important aspect for us formulating our bars. Having a lifelong battle of allergies myself, having consistent digestion wasn’t always on the table and the times I could have great digestion, I often had to compromise on taste...