health Archives - The Better Bar

12 Feb The Power of Connection: How Community Fuels Health & Happiness

Posted at 21:34h in Lifestyle by Brody

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In today’s fast-paced world, it’s easy to get caught up in the daily grind and forget one of the most important ingredients to a happy and healthy life: connection. Human connection isn’t just about socializing—it’s a vital part of our mental and physical well-being. From...

14 Jan How to Make Veganuary a Success (And Enjoy It!)

Posted at 12:43h in Lifestyle, Nutrition, Uncategorized by Brody

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Here are some helpful tips to keep you goin’ strong!...

18 Aug Back-to-School with a Green Twist

Posted at 21:04h in Lifestyle, Nutrition by Brody

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As parents and caregivers, we want the best for our kiddos, and that includes what we pack in their lunchboxes. But in a world increasingly aware of environmental issues, it’s not just about what our kids eat; it’s also about the impact their snacks have...

18 Jan Embracing a Healthier You in 2024

Posted at 08:03h in Lifestyle by Brody

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As the new year unfolds, the desire for improved health and wellness often takes center stage in our resolutions. One of the most impactful ways to kickstart this journey is through a reevaluation and transformation of our dietary habits. Embracing a diet rich in nutrient-packed...

27 Oct Satisfy Your Sweet Tooth This Halloween: Healthy Treats and Candy Safety Tips

Posted at 00:01h in Lifestyle by Brody

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This Halloween, let's celebrate with treats that not only satisfy our sweet cravings but also contribute to our well-being. By incorporating healthier sweets and being vigilant about the candies we choose, we can enjoy a spooktacular Halloween while keeping our health in check....

29 Sep Back to School Allergy Adventures: A Flavorful and Safe Year Ahead

Posted at 06:37h in Lifestyle by Brody

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Pack those lunchboxes and commence our exploration of back-to-school allergies. We're here to explore how this year can be both allergen-free and exceptionally enjoyable....

15 Jun The Better Bar: A Delicious Twist on Healthy Snacking

Posted at 07:26h in Lifestyle by Brody

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In a world where convenience often takes center stage, it's easy to grab a nutrition bar on the go without giving much thought to what lies beneath its enticing wrapper. However, there is immense value in understanding the health benefits of the ingredients that make...

31 Mar Are the energy bars you’re choosing actually healthy?

Posted at 16:20h in Lifestyle by Brody

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As we ease into a new Spring season, we strive to be our best selves. It can be tricky to navigate through all the conflicting information that’s out there on healthy food. Energy bars seem to be a convenient option everywhere you go, but which...

11 Jan Healthy Attainable Goals for 2023

Posted at 04:28h in Lifestyle by Brody

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Here are 5 are goals that help me keep me on track and give me the solace that I’m not only bettering myself, but those around me as well. ...

19 Dec Benefits of Chocolate

Posted at 23:04h in Lifestyle by Brody

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Though dark chocolate isn’t a fix–for–all, it’s good to know that we can satisfy our sweet tooth along with making up for the missing vitamins we may have missed in our meals throughout the day....